12/12/2023 0 Comments Taurine drink![]() In cyclists, adding 1.66 grams of taurine increased fat burning by 16%. In addition to these performance benefits, Taurine may aid weight loss by increasing the body's use of fat for fuel. Participants who performed weightlifting had fewer signs of muscle damage and pain. Cyclists and athletes have been able to cover longer distances with less fatigue. Human studies have shown that professional athletes supplementing with Taurine improves training performance. Furthermore, it increases fat burning during physical activity. It also protects muscles from cell damage and oxidative stress. In human studies, Taurine has been shown to remove waste products that lead to fatigue and muscle soreness. In rats, it reduced fatigue and muscle damage during physical activity. In animal studies, Taurine made muscles work harder and longer, and increased muscle contraction and force generation. Taurine helps increase exercise performance Taurine also benefits athletic performance. When combined, these effects can significantly reduce your risk of heart disease. In addition, functional foods have been found to reduce inflammation and thickening of the arteries. In another study in overweight people, 3 grams of taurine daily for seven weeks reduced body weight and improved several heart disease risk factors. In a two-week study in people with diabetes, taurine supplementation significantly reduced artery stiffness, helping the heart pump blood around the body with ease. It can also minimize nerve impulses in your brain. Taurine may help reduce high blood pressure by impeding blood flow in the walls of your blood vessels. Research shows a link between high taurine levels and lower rates of death from heart disease. Taurine helps support heart health Taurine may help reduce the risk of cardiovascular disease. Therefore, more research is needed in this area. In particular, people with diabetes often have lower levels of taurine, another indicator that it plays a role in the disease. Some animal studies suggest that increased taurine intake may help prevent type 2 diabetes by reducing blood sugar and insulin resistance. Fasting blood sugar is important for health, because high fasting blood sugar is a key factor in the diagnosis of type 2 diabetes and many other chronic diseases. Long-term taurine supplementation reduces fasting blood glucose in diabetic rats, without the need for dietary changes or exercise. ![]() Besides, Taurine also brings a number of health benefits such as: Taurine supports anti-diabetes Taurine can enhance blood sugar control and fight diabetes. In addition, the researchers also noted that if Taurine is deficient during development, the fetus can experience serious symptoms such as impaired brain function and poor blood sugar control. However, in some cases, a higher dose of Taurine may be required, such as those with heart or kidney failure, or premature infants receiving parenteral nutrition. Because Taurine is a conditionally essential amino acid, healthy people can get the minimum amount needed for vital daily body functions. Regulates immune system health and antioxidant function. Supports the function of the central nervous system and eyes. Regulate minerals, such as calcium, in the cells. Formation of bile salts, which play an important role in the digestive system. The benefits that Taurine brings to the body are as follows: Maintain the right amount of water and electrolyte balance in the cells. The content of taurine measured compared to the labeled amount in five commercial energy drinks containing taurine was 92.9-105.1%.Taurine is found in many organs in the body. The recoveries were in the range of 98.2-99.9%, the precision as standard deviation was in the range of 0.3-0.5%, the linearity as a coefficient of correlation value was 0.999 and the specification was confirmed for taurine added to three commercial energy drinks. A mixture of disodium hydrogenphosphate-citric acid buffer solution (pH 5.4) containing 10 mmol/l tetrabutylammonium bromide and acetonitrile (7:3) was used as the mobile phase. ![]() The derivative was measured on a UV-Visible detector (470 nm) by HPLC using a conventional Octadecyl silane (ODS) column. The reaction of taurine with NBD-F finished in 10 min at 60☌. A rapid and simple method to determine taurine in energy drinks by pre-column high-performance liquid chromatography was developed using a derivative of 4-fluoro-7-nitrobenzofurazan (NBD-F) without the need for an exclusive instrument.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |